Behavioral Changes for Permanent Fat Loss
Date and Time
Tuesday Jan 29, 2013
7:15 PM - 8:30 PM PST
Location
Northwest Personal Training From I-5 going South: Take 1-5 to the City Center/Mill Plain/Port of Vancouver Exit #1C. Veer to the right at the bottom of the ramp. Get into the left lane safely but immediately. Turn left at Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen – 10 th st ). -------------------------------------------------------------------------------- From Portland on 1-5 going North: Take I-5 to City Center/6 th Street Exit #1B. Stay straight off the ramp which turns into "C" St. Turn left on 12th street. Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen - 10 th st.). -------------------------------------------------------------------------------- From Highway 14: Take Highway 14 West to the City Center Exit. Stay straight which turns into "C" St. Turn left on 12th street . Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen - 10 th st.). Free 2 hour parking is located in the lot on the corner of Broadway and Evergreen. Metered parking is located on all city streets in the vicinity and is Free on weekends, mornings before 8:00am and after 6:00pm on weekdays.
Description
Everyone knows they should be exercising and eating better however, most struggle with long-term commitment. Come learn how to set up your life to succeed and reach your goals. This lecture will be presented by Trevor Thomas, 2012's Trainer of the Year!
