''Circuit Madness'' Fitness Class
Date and Time
Sunday Jan 8, 2012 Wednesday Feb 15, 2012
Location
North or South on I-5: Take Mill Plain east-bound for approximately 4 miles. Go left at Divine. Stay on Divine to East 18th. Make a right onto E. 18th and go right into first parking lot - Located at 5601 E. 18th St., Vancouver, 98661 From I-206 North or South: Take SR 500 West and take Andresen Blvd.exit. Make LEFT onto Andresen and continue for approximately 4 traffic lights to East 18th St. Go RIGHT on East 18th St. and continue approx 1.5 miles. Victor Fitness Systems on left - 5601 E. 18th St. Light blue warehouses across from Ft. Vancouver High School.
Description
"Circuit Madness" is a series of 9, weight training work-outs that incorporate strength, cardio and endurance into a 60-minute action-packed fitness session. Attendees will not only get a terrific work-out but also learn techniques to maximize their results with free weights and exercise equipment. Registration required by calling Bill Victor at 360-750-0815
