Forest Therapy Workshop

Description

The smell of western red cedar, the sounds of wind, and the crunch of maple leaves below your feet. Immerse yourself and join us for a guided Forest Therapy Workshop at Columbia Springs! Experience a series of slow, mindful activities designed to open and engage the senses and connect you with nature in a way that invites healing interactions. This relaxing experience is hosted entirely outdoors, rain or shine. We will engage in a mile of slow walking, and non-vigorous activity. Registration is limited to 15 people per workshop. General Registration: https://www.columbiasprings.org/workshops