FREE Class: Find out WHY DIETS FAIL!

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Join us for this free class Mon. Jan. 21 Diets are failing America! - Over 65% of Americans are overweight, yet the diet industry is a multi-billion dollar industry! If you've dieted and lost weight, only to gain it back again, you didn't fail - your diet failed you! Diets are not the solution- They are part of the problem and can leave you worse off than before you began the diet! Uncover common myths of the diet and food industry. Did you know that simply cutting calories can lower your metabolism 10-15%. Severe calorie restriction diets lowers your available energy, and puts your body into starvation mode. To compensate, your brain orders your body to lower its metabolism to conserve energy- leaving you feeling sluggish, and worse than before you began the diet. If you have ever struggled with your weight, dieted and lost 10-20 lbs. only to gain back even more – Come find out what you need to know to stay fit and healthy for life! The Transitions Lifestyle System created by Dr. Shari Leiberman uncovers the secrets to maintaining health and optimal weight for a lifetime! It's time to end the yoyo dieting with this complete healthy lifestyle, nutrition, and weight loss program. This is not a diet- this is a lifestyle system designed to keep you trim and fit, with a focus on nutrition, health, energy, and vitality! This complete 12 week program combines the latest in nutrition education, stress reduction techniques, lifestyle coaching, creating healthy habits, exercise plan, and support tools to help you make the transition from knowing what you need to do - to doing it! 6 and 12 week options make this a convenient, yet vital part of creating the healthy, slender you - and safeguarding your health for life! 1. Why Can't I Lose Weight? 2. Misleading Labels: Know what to look for! 3. Nutrition: Are you getting what your body needs? 4. Getting Healthy: Mind & Body 5. Get off the Sweet Stuff 6. Good Fats/ Bad Fats 7. Health Seminar & Detox Diet 8. Grains & Weight 9. The Right Type of Exercise 10. Stress & Weight Gain 11. Staying on Track 12. Results for a Lifetime! visit: www.ExpandingPotentials.Net/transitions.htm Holly Stokes, The Work Smart Wellness Coach, M.NLP Practitioner, Hypnotherapist Yes, You can have the life, success, and body you want - and we are here to help you make it happen! Call now to Register: 360-837-3209