Healthy Food Options On-The-Go
Date and Time
Tuesday Nov 13, 2012
7:00 PM - 7:00 PM PST
Location
Northwest Personal Training From North Clark County (I-5 going South) Take 1-5 to the City Center/Mill Plain/Port of Vancouver Exit #1C. Veer to the right at the bottom of the ramp. Get into the left lane safely but immediately. Turn left at Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen – 10 th st ). Free 2 hour parking is located in the lot on the corner of Broadway and Evergreen. Metered parking is located on all city streets in the vicinity and is free on weekends, mornings before 8:00am and after 6:00pm on weekdays. From Portland (I-5 going North) Take I-5 to City Center/6 th Street Exit #1B. Stay straight off the ramp which turns into "C" St. Turn left on 12th street. Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen - 10 th st.). Free 2 hour parking is located in the lot on the corner of Broadway and Evergreen. Metered parking is located on all city streets in the vicinity and is Free on weekends, mornings before 8:00am and after 6:00pm on weekdays. From Highway 14 Take Highway 14 West to the City Center Exit. Stay straight which turns into "C" St. Turn left on 12th street . Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11th and Evergreen - 10th st.).
Description
With the hustle and the bustle of the holidays upon us... It's even more important to be mindful of our food options. Join author, Chrisetta Mosley "Shop, Cook, Eat: Outside of the Box" as she whips up recipes straight from her NEW cookbook and shares healthy tips for the holiday season and beyond. What's better YOU get to sample the goods! Chrisetta herself has lost 170 pounds by adopting the very practices she prescribes. She prepares 99 percent of her meals at home using recipes from this book. It's time to step OUTSIDE of the prepared food box! On the menu: • Cashew Whole Food Energy Bars • Blueberry Banana Kale Smoothies • Veggie Wraps Cost: $10.00 for seminar Also, purchase Chrisetta's cookbook $19.95
